“I provide an eclectic approach, largely based upon Psychodynamic psychotherapy and Person-Centered theories. In addition, I also use Cognitive Behavioral, Dialectical Behavior, and Acceptance and Commitment Therapy skills when necessary. Philosophically, the healing is based upon a foundation in “”re-parenting”” providing the client’s TRUE SELF, the nurturance, protection, support, acceptance, and validation it needs to grow.

Our False self, is very sympotomatic and is a result of the things we have gone through and/or experienced in life. I assist clients in helping their True Selves grow into what YOU are suppose to be and desire, while assisting clients in getting rid of those yucky symptoms of their “”False Self.””

I enjoy working with clients (individually) suffering from low self esteem/self worth, anxiety, depression, grief, mental abuse/narcisstic abuse, shame, suicidal ideation, and female clients struggling with codependency. “