Jenna is a therapist of 20 years who specializes in taking clients outside for movement and walking paired with talk therapy. Using a non-judgmental empathic approach, Jenna promotes growth, learning, self-compassion, personal responsibility, boundary-setting, utilizing resources, skill-building and a positive outlook to her work. She believes that each client knows themselves best, and that she is just a helper and guide on the journey to healing. Jenna integrates CBT, Jungian, person-centered and narrative approaches and utilizes walking sessions, nature, somatic visualization, emdr, metaphor, and literature.

Jenna is licensed in both Wisconsin and Illinois.

Her fortes include:

Ecotherapy/outdoor sessions focusing on PTSD, CPTSD and other trauma
Adult and adolescent depression, grief, anxiety
Life transition, aging, work issues
Anger management
EMDR
Couples, relationship difficulties
Women’s issues, infertility, infant and pregnancy loss and postpartum depression.

Outside of work, Jenna can be found spending time with her family, running, taking pictures, adventuring, creating music, laughing really hard, or volunteering.