Welcome! I am Dr. Cary Johannes, a compassionate and dedicated psychologist with a deep passion for empowering individuals to overcome anxiety, stress of life’s transitions, unlocking their full potential. I work with students and women facing life transitions and concerns and people exploring their spirituality. I utilize a unique blend of traditional therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), and Solution-Focused Therapy, mindfulness, and spirituality to support you in making lasting, positive changes.

I believe in creating a safe, non-judgmental space where you can explore your thoughts, feelings, and concerns at your own pace. In the first few sessions, you will feel supported and encouraged. I’ll work alongside you to develop tailored coping strategies that foster personal growth, well-being and lasting transformation.

I am passionate about helping individuals recognize their unique purpose to reach their full potential. Together, we’ll build a toolkit of coping skills that empower you to move through life’s challenges with confidence and ease to live a life that feels grounded, fulfilled and at peace. You can book an appointment directly at my website.