I understand how hard it can be to be vulnerable and I’m dedicated to providing a safe and supportive environment where you can feel heard and valued. My approach to therapy is individualized, ensuring that your unique needs are met as we work together.

Previously, I worked for a Partial Hospitalization Program where I developed a deep passion for Dialectical Behavioral Therapy (DBT). This has become my main area of specialization to help those battling depression, over thinking, low self-worth, stress management, and self-harm tendencies. I also have experience treating complex trauma, anger management, and individuals struggling with self-compassion.

My personal belief is that everyone is doing their best with the resources they currently have. Let me help you enhance these resources an navigate life’s challenges more effectively.