Mental Health

Nature, Connection & Our Mental Health: Sometimes the Best Way Forward Is Outside

Jenna Howell2026-10-05T16:48:30+00:00October 5th, 2026|Mental Health, Nature, Self Care, Uncategorized|

October Events at MHA Lakeshore

Kelsey Lueptow2026-10-01T17:28:40+00:00September 24th, 2026|Mental Health, Monthly Events|

Your Guide to Suicide Awareness Month: Walks, Trainings, Conversations & Community

Kelsey Lueptow2026-06-30T20:52:10+00:00June 18th, 2026|Mental Health, MHA in the News, Support & Resources|

Mental Health America Lakeshore Presents the HOPE Heroes Awards

Anna2026-06-02T15:14:31+00:00June 1st, 2026|Mental Health|

Let’s Have More Good Days Together This Mental Health Awareness Month!

Kelsey Lueptow2026-04-30T15:11:52+00:00April 29th, 2026|Mental Health, Self Care, Support & Resources|

988 Explained: Support, Hope, and Help When It’s Needed Most

Jenna Howell2026-03-03T21:19:39+00:00March 3rd, 2026|Mental Health, Support & Resources, Youth|

Friendship, Love, and February

Jenna Howell2026-02-02T19:34:48+00:00February 2nd, 2026|Mental Health, Self Care, Support & Resources, Youth|

A Gentle 2026: The Year to Opt Out of the Resolution Hustle

Anna2026-01-07T17:41:59+00:00January 7th, 2026|Mental Health, Self Care, Support & Resources|

Join Our November Gratitude & Giving Challenge! ❤️

Anna2025-11-02T16:56:06+00:00November 2nd, 2025|Mental Health, Self Care|

October is Depression Awareness Month: Learn, Screen, and Support Your Mental Health

Julie2025-10-02T20:02:09+00:00October 1st, 2025|Mental Health, Self Care, Support & Resources|

Lessons in Resilience from Charlie

Julie2025-09-30T21:14:29+00:00September 30th, 2025|Mental Health|

September is Suicide Prevention Month

Julie2025-09-02T21:02:32+00:00September 2nd, 2025|Mental Health, Support & Resources|

Moving Beyond “How Was Your Day?”: A Back-to-School Special Edition

Anna2025-08-04T15:28:48+00:00August 4th, 2025|Mental Health, Support & Resources, Youth|

July is Social Wellness Month: Connect. Care. Community.

Julie2025-07-02T18:48:19+00:00July 2nd, 2025|Mental Health, Self Care|

June is Men’s Mental Health Month

Julie2025-06-10T15:20:49+00:00June 4th, 2025|Mental Health, Self Care|

5 in 5 to Thrive: Turn Mental Health Awareness into Daily Action!

Anna2025-05-16T16:45:11+00:00May 16th, 2025|Mental Health, Self Care|

May is Mental Health Awareness Month

Julie2025-04-30T18:21:51+00:00April 3rd, 2025|Mental Health|

Every Step Forward is Growth: Keep Going!

Anna2025-04-29T15:18:29+00:00April 1st, 2025|Mental Health|

“Fish out of Water” with Russell Lehmann

Julie2025-04-29T15:27:45+00:00February 7th, 2025|Mental Health|

I Don’t Know What to Do or Say: Supporting Suicide Loss Survivors

Julie2025-04-29T15:15:21+00:00February 4th, 2025|Mental Health|

Wellness Wednesday: Talking to Parents and Senior Family Members About Mental Health

Anna2025-04-29T15:19:48+00:00October 23rd, 2024|Mental Health, Support & Resources|

Wellness Wednesday: Talking to Your Kids About Mental Health

Anna2025-04-29T15:20:21+00:00October 16th, 2024|Mental Health, Youth|

Pick-El Ball: Turning Pain Into Purpose

Julie2025-04-29T15:20:56+00:00October 1st, 2024|Mental Health|

Explore Mindfulness: Join the Meditation Challenge by Mental Health America Lakeshore

Julie2025-04-29T15:21:29+00:00September 16th, 2024|Mental Health, Self Care|

Mastering DEAR MAN: A DBT Tool for Healthy Boundaries and Enhanced Mental Wellness

Julie2025-04-29T15:30:01+00:00February 23rd, 2024|Mental Health, Self Care|

MHA Lakeshore’s Meditation App Recommendations

Julie2025-04-29T15:23:49+00:00January 16th, 2024|Mental Health, Self Care|

A Community Partnership to Improve Mental Well-Being in Communities & Workplaces

Julie2025-04-29T15:30:31+00:00January 8th, 2024|Mental Health|

How Tuning into Your Emotions Can Transform Your Life

Julie2025-04-29T15:30:57+00:00January 2nd, 2024|Mental Health|

Battling Winter Blues: Effective Strategies for Overcoming Seasonal Affective Disorder

Julie2025-04-29T15:24:30+00:00December 21st, 2023|Mental Health, Self Care|

One Free Month of Therapy with BetterHelp

Julie2025-04-29T15:25:40+00:00November 14th, 2023|Mental Health, Self Care|

MHA Lakeshore 2023 Holiday Campaign

Julie2025-04-29T15:29:21+00:00October 17th, 2023|Mental Health, MHA in the News|

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