Julie

Press Release – Pick-EL Ball Tournament in Memory of Elli Zahn Westfall

Julie2025-10-14T15:09:10+00:00October 14th, 2025|MHA in the News|

October is Depression Awareness Month: Learn, Screen, and Support Your Mental Health

Julie2025-10-02T20:02:09+00:00October 1st, 2025|Mental Health, Self Care, Support & Resources|

Lessons in Resilience from Charlie

Julie2025-09-30T21:14:29+00:00September 30th, 2025|Mental Health|

September is Suicide Prevention Month

Julie2025-09-02T21:02:32+00:00September 2nd, 2025|Mental Health, Support & Resources|

Julie2025-07-28T15:16:26+00:00July 28th, 2025|MHA in the News|

July is Social Wellness Month: Connect. Care. Community.

Julie2025-07-02T18:48:19+00:00July 2nd, 2025|Mental Health, Self Care|

June is Men’s Mental Health Month

Julie2025-06-10T15:20:49+00:00June 4th, 2025|Mental Health, Self Care|

May is Mental Health Awareness Month

Julie2025-04-30T18:21:51+00:00April 3rd, 2025|Mental Health|

“Fish out of Water” with Russell Lehmann

Julie2025-04-29T15:27:45+00:00February 7th, 2025|Mental Health|

MHA Lakeshore Appoints New President for 2025

Julie2025-04-29T15:28:09+00:00February 6th, 2025|MHA in the News|

I Don’t Know What to Do or Say: Supporting Suicide Loss Survivors

Julie2025-04-29T15:15:21+00:00February 4th, 2025|Mental Health|

2024 Impact Report

Julie2025-03-10T19:27:47+00:00January 10th, 2025|Impact Reports|

Pick-El Ball: Turning Pain Into Purpose

Julie2025-04-29T15:20:56+00:00October 1st, 2024|Mental Health|

Explore Mindfulness: Join the Meditation Challenge by Mental Health America Lakeshore

Julie2025-04-29T15:21:29+00:00September 16th, 2024|Mental Health, Self Care|

All About Self-Care: Why, How, and Finding Time

Julie2025-04-29T15:32:28+00:00August 14th, 2024|Self Care|

August is National Wellness Month!

Julie2025-04-29T15:32:53+00:00August 7th, 2024|Self Care|

There is HOPE 2024: The 19th Annual Walk for Suicide Awareness & Prevention

Julie2025-01-16T19:38:26+00:00June 26th, 2024|MHA in the News|

Press Release: MENTAL HEALTH AMERICA LAKESHORE AMPS UP OUTREACH INITIATIVES FOR MENTAL HEALTH AWARENESS MONTH

Julie2025-04-29T15:22:41+00:00June 6th, 2024|MHA in the News|

Press Release: MENTAL HEALTH AMERICA LAKESHORE HOSTS A SERIES OF FREE FAMILY EVENTS TO CONNECT WITH NATURE AND EACH OTHER

Julie2025-04-29T15:12:56+00:00April 4th, 2024|MHA in the News|

A Yogic Practice for Resilience

Julie2025-04-29T15:33:49+00:00March 22nd, 2024|Self Care|

Sleep for Better Mental Resilience

Julie2025-04-29T15:23:15+00:00March 12th, 2024|Self Care|

Mastering DEAR MAN: A DBT Tool for Healthy Boundaries and Enhanced Mental Wellness

Julie2025-04-29T15:30:01+00:00February 23rd, 2024|Mental Health, Self Care|

Embrace the Power of Cozy: Winter Wellness through Hygge

Julie2025-04-29T15:34:13+00:00January 29th, 2024|Self Care|

MHA Lakeshore’s Meditation App Recommendations

Julie2025-04-29T15:23:49+00:00January 16th, 2024|Mental Health, Self Care|

2023 Impact Report

Julie2025-03-10T19:28:14+00:00January 10th, 2024|Impact Reports|

A Community Partnership to Improve Mental Well-Being in Communities & Workplaces

Julie2025-04-29T15:30:31+00:00January 8th, 2024|Mental Health|

How Tuning into Your Emotions Can Transform Your Life

Julie2025-04-29T15:30:57+00:00January 2nd, 2024|Mental Health|

Battling Winter Blues: Effective Strategies for Overcoming Seasonal Affective Disorder

Julie2025-04-29T15:24:30+00:00December 21st, 2023|Mental Health, Self Care|

Beginner’s Guide to Walking Meditation: Step into Mindful Movement

Julie2025-04-29T15:34:44+00:00December 18th, 2023|Self Care|

Nurturing Self-Love: Practical Steps for Transforming Your Life

Julie2025-04-29T15:25:03+00:00December 11th, 2023|Self Care|

One Free Month of Therapy with BetterHelp

Julie2025-04-29T15:25:40+00:00November 14th, 2023|Mental Health, Self Care|

Caring for your Mental Health: Tips for Caregivers

Julie2025-04-29T15:26:08+00:00November 3rd, 2023|Self Care|

MHA Lakeshore 2023 Holiday Campaign

Julie2025-04-29T15:29:21+00:00October 17th, 2023|Mental Health, MHA in the News|

Simple Steps to Get Started with Meditation

Julie2025-04-29T15:26:32+00:00September 14th, 2023|Self Care|

Challenging Cognitive Distortions

Julie2025-04-29T15:35:10+00:00May 26th, 2023|Self Care|

Compassion is a Verb: Supporting Loved Ones Struggling with Mental Health

Julie2025-04-29T15:26:54+00:00May 26th, 2023|Support & Resources|

2022 Impact Report

Julie2025-03-10T19:28:05+00:00January 10th, 2023|Impact Reports|

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