Join us for our upcoming event with The University of Green Bay on May 18th
Mind the Mind Symposium
Keynote: Russell Lehmann
What began as an impassioned pursuit of spreading autism and mental health awareness around communities worldwide has grown into a multi-faceted effort to encourage all people to simply be their very bests. Russell has become one of the most sought-after speakers of his generation through his motivational and encouraging presentations. He is relentless in his craft and prioritizes the importance of connection whether in education, relationships, business, and everything in between. His speeches invite audience members to journey along as he illustrates through experience that life is truly what we make of it. Russell takes care to leave each group with thoughtful action items and tangible tools they can bring back into their own communities, schools, and businesses as they push on toward greatness.
May, 18th 2023; 8:30-3:30 (CST)
The focus of the conference will be the intersection of diversity, equity and inclusion (DEI) and mental health with three session tracks: youth, business/workplace and health and human services professionals. We are looking for great speakers like you or someone you know to present.
Thursday, May 25th 6-7:30 PM
Do you know what EFT (Emotional Freedom Techniques), or “tapping,” is? Are you interested in knowing more and equipping yourself with a technique to manage stress? If so, please join Sheri Severson, LPC, NCC for an informational night on how to use and apply tapping for stress management. This event is for women to gather and learn techniques. Space is limited. Register
https://mhalakeshore.salsalabs.org/womenstapping
1ST TUESDAY OF THE MONTH 6:00-7:30pm
Join to share, listen, ask questions, or simply be with other women who understand your feelings. Intended to provide a safe environment to share grief without judgment.
Mental Health MattersWellness Blog
When our loved ones face mental health challenges, it is crucial to extend our support with empathy and compassion. By actively nurturing their hearts, we can create an environment of understanding, acceptance, and encouragement.
Wellness Blog
Have you ever found yourself automatically blaming yourself for things that went wrong, even when it had nothing to do with you? Or do you tend to focus only on the negative aspects of a situation, while ignoring the positives? Perhaps you often imagine the worst-case scenario, even when the likelihood of it happening is slim? If any of these sound familiar, you may be experiencing cognitive distortions.
Mental Health Matters
How do you define happiness? Happiness means different things for different people. Learn to understand what contributes to your happiness.